Knuckles Forest Reserve
Central Highlands
A hidden gem of the Central Highlands, perfect for trekking, wildlife, and misty mountain views.
Introduction
The Knuckles Forest Reserve, also known as the Knuckles Mountain Range, is a breathtaking and lesser-known natural treasure located in central Sri Lanka. This scenic mountain range is admired for its mist-covered peaks, lush greenery, and peaceful atmosphere. It offers a refreshing escape for hikers, nature lovers, and adventure seekers who want to explore Sri Lanka’s unspoiled highlands.
Stretching across the Kandy and Matale Districts, the Knuckles area is part of the UNESCO-listed Central Highlands of Sri Lanka, recognized for its rich biodiversity and ecological importance. Visitors can discover a variety of ecosystems, from cloud forests and grasslands to crystal-clear streams and hidden waterfalls. The region is also home to many rare plants, birds, and animals found only in Sri Lanka.
Whether you’re trekking through its scenic trails or simply enjoying the cool mountain air, the Knuckles Forest Reserve provides a unique and unforgettable experience for anyone looking to connect with nature.
Location and Access
The Knuckles Forest Reserve lies in the central highlands, around 30–40 km from Kandy city. The most popular entry points are:
- Hunnasgiriya
- Rangala
- Riverston (Matale side)
It is part of the Hill Country Region of Sri Lanka and is managed as a conservation zone due to its ecological importance.
Things to See and Do
Hiking & Trekking
Knuckles is one of the best trekking spots in Sri Lanka, with trails suitable for both beginners and experienced hikers.
Popular trails include:
- Mini World’s End (Deanston): A short hike with breathtaking valley views.
- Dothalugala Trail: Great for birdwatching and misty cloud forests.
- Riverston Trail: Known for its strong winds, grasslands, and panoramic views.
- Nitro Caves Trail: A longer and more challenging trek for adventure seekers.
Most trails take 2–6 hours, depending on the route. Some longer treks may take a full day or more.
Waterfalls and Rivers
While hiking, you’ll come across natural pools, small waterfalls, and crystal-clear rivers. Some popular waterfalls near the Knuckles range include:
- Sera Ella
- Bambarakiri Ella
- Duwili Ella (requires a long hike)
Biodiversity and Wildlife
Knuckles Forest is a biodiversity hotspot, home to:
- Over 200 species of birds
- Lizards, frogs, and butterflies found only in this region
- Small mammals like mongoose, giant squirrels, and even leopards (rarely seen)
The plant life includes cloud forests, montane grasslands, and rare orchids and ferns.
Travel Tips and Warnings
- Always go with a local guide, especially for longer treks.
- Wear proper hiking shoes and bring a raincoat.
- Carry water, snacks, and insect repellent.
- No mobile signal in many parts – plan accordingly.
- Do not disturb wildlife or damage plants.
BEST TIME TO VISIT
Dry season: June to September
Morning hours
